This listing is for one journal.
Size: 5.75" x 8.25"
About: The mindfulness journal repeats four questions based on different mindfulness and meditation techniques that focus on gratefulness, generosity, and sensation awareness to help foster a sense of calm attention throughout the day.
- 5.25" x 8.25" softcover notebook.
- Durable, smyth sewn library-quality binding.
